The
Chapters in the book:
-
The
Heart is sacred
Preface
by Joy Messick, resonance
teacher and healer and expert in heart matters.
-
The
key to your happy Heart
Are your friends and when
they deliver you their messages from the heart, it will change your
life! So here you'll find a brief explanation of how to get the most
out of your book.
-
The
Book of Loving Thoughts
Every book has a history
and this book is the blueprint to "My Happy Heart". Read
all about the first book to make me feel bliss.
- Searching for inspiration.
- The voice within...
- An ode to Love
- What makes my Heart sing?
- My ideal: a world full of Happy Hearts!
- From Loving Thoughts to Happy Heart.
- Time to collect those messages!
-
Let
your Heart take control
Did you know the heart has
its own brain? Well it does and it acts far more intelligent than
the gray mass which resides in your head. If only you would listen
to it more often, your life would change forever in ways you now can
only dream off...
- The Heart's mysteries.
- How many brains do you think you have?
- Aligning the beats and rhythms within.
- A restless Heart makes your brain run wild.
- Time out!
- The healing power of a coherent Heart.
- Your personal center of wisdom.
-
Can
you hear your Heart?
If you want to listen to
the wise words your heart has for you, you need to know how to
access it. So here are some useful and also fun exercises both you
and your friends can benefit from when pondering your heartfelt
messages to each other.
- Flood Your Heart
with Laughter
- Oxytocin: the Love Potion
- The power of Heart Focus
- Count Your Blessings
- The Heart Mandala
- Write a poem with all your senses
- Overcoming the limitation of words
- The hidden powers of your thoughts
- What would Love do now?
-
The
Invitation
You know what you want from
your friends. But do they know it too? Probably not. Time to craft
up a seductive invitation to get them spilling out their hearts for
you. Helping you see how beautiful you really are.
-
Do
you know how beautiful you really are?
Here you'll find a whole lot of empty
pages that want to be filled with words of love, care and
appreciation. All especially for you. This is the section that makes
your eyes shine bright and your heart radiating with love. And it
will last you a lifetime!
-
Sources
of Inspiration
How much can one stuff into
128 pages of love and inspiration? To keep the focus on the heart
and feelings, not too much. So if you want to learn more or do
additional exercises, here's where you can find heart stuff. Books,
music, software, websites and all the rest.
-
To
all who make my eyes shine bright
A word of thanks to all who
made it possible for me to develop this concept and write the book.
"My
Happy Heart" is also filled with quotes,
poems and images to inspire your
heart. Printed on high quality thick paper that allows you to write and
paste your messages easily and bounded in a special way so it can be
opened and closed many times without tearing.
|
Hi! My name is Patricia Ritsema van
Eck and I am the author of "You're the Key to My Happy
Heart"
I live in the Netherlands, where I work as a licensed
'Heart Focus' trainer, teaching children and educators how to reconnect with their
hearts. I also write books and develop 'Heart Focus' materials to support the
trainings.
When I first discovered the Happy Heart
method, I was living and working in England. Though it was a wonderful
experience, I could feel very homesick at times. I missed my dear friends in Holland. So I created a book called
"The Book of Loving Thoughts" that became a tribute to my friends and a tribute to myself through inspirational art,
photo's, prose and poetry from myself and my friends. In doing so I discovered the true power of unconditional love and the
happiness it brought
me. This book became my life saver. Though it's been 10 years since I created it, I still treasure it.
Having accidentally stumbled upon the true power of the happy
heart, my quest in life became learning as much as I could about the heart's mysterious properties and sharing my knowledge with all I come in contact
with.
Introducing
Heart Focus
With
Inspiration
for the Happy Heart
I wanted to create a small book to help you already feel the love and
wisdom which resides in your heart.
"It's
contagiously uplifting. I just loved thumbing through it!" - says
Joe Vitale, best-selling author of Spiritual Marketing and many
other books.
Click
here to read more about Inspiration
for the Happy Heart
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